Retreat

…yo​u will not find my actual life in these pages so much as my thoughts on the graces Our Lord has given me. I have reached the stage now where I can afford to look back; in the crucible of trials from within and without, my soul has been refined, and I can raise my head like a flower after a storm and see how the words of the Psalm have been fulfilled in my case: “The Lord is my Shepherd and I shall want nothing…”

St Thérèse of Lisieux, The Story of a Soul

My brother led me to prayer,
a child, afraid in the dark.

My sister taught me, downcast, to say,
Why so downcast, O my soul?

My parents taught me to ask and search
yet not be controlled by the heart’s wild waves.

My teachers fed my questions
and books sustained my mind.

Lewis taught me magic
and Love deep, deep in time.

Robert Frost was early rhythm;
Eliot and Herbert came later on.

Auden taught me the happy eye,
the sober perspective on the folded lie,

Kierkegaard the lily’s glory
and the grace that strikes in anxious thought.

Bunyan and Luther and Thérèse
knew the scruples that strike, and the way –

the Little Way at Jesus’ feet –
so once again I’m led to pray.

My wife has taught me the open heart;
now my home and hearth expand.

O Love that finds me everywhere:
Thank You. Thank You. Thank You.

No Ghosts This Year Concludes, and a Christmas Gift

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Well, today is the last day of Advent, and so it is time for me to wrap up my Advent story for the year. If you’ve been following the story so far, you can read the last instalment below. But, if you’re new to this year’s story you can read the rest of it, plus my two previous Advent Stories, “The Gift” and “Pageant”, in this free downloadable PDF of the three stories, together for the first time. I hope the stories can be a blessing to you and to anyone else you choose to share them with. Have a blessed Christmas, celebrating the goodness of God in coming to live as one of us.

 


 

When the police officer visited him in his hospital room and showed him a photo that he did not recognise – seemingly of the man the police suspected – she said, “I didn’t think he was your man.” And then she had spoken to his parents, who stood at the foot of the bed. “He’s already confessed,” she said. “And there’s not a chance that he was the man your son saw.”

And, while the explanation helped – that the man at 12 Burden Street had been killed by his ex-wife’s new boyfriend, who knew the house well and had no need of directions from a thirteen-year-old in the street – and while the panic had subsided and the ghost-court had gone into recess, it had all only been replaced by a new flurry of unfamiliar action: group therapy sessions, individual therapy sessions, silent and unsteady walks around the hospital grounds, rooms filled with pamphlets and booklets with names like, Understanding OCD and The Way Out of Obsessions and Compulsions. Sometimes, when his parents thought he was asleep, he saw them reading the material together, stony-faced, whispering concerns to one another. But when he was awake they would tauten out their voices, as though stretching tired muscles, and say unnatural things like, “How are you going, big fella?” or, “Can we get you anything, honey?”, calling him names they never normally called him and adopting faces that said, Everything’s okay, which they had never felt the need to say before for never having feared that it wasn’t.

And then there had been Laura’s visit, with a bunch of flowers and a card from his class, her dad awkwardly in tow behind her. She had perched next to him at the end of the couch in his room and together they had tried to find words to say and found none, finding only a silence that was, for that moment, the most comforting thing anyone had said. And then she had leant over to hug him and he had felt her breath in his ear and smelt her shampoo and when she left his heart could not stop pounding and he had no idea where to begin thinking.

And Pa, too, always Pa, with books that he had “found somewhere” (the endless supply of books that man had! how did they all fit in his caravan, 0r in the handful of boxes in the attic?). Pa, with old jokes and hand-me-down stories. Pa, with, “Well, you’ve got your two front teeth, so what else do you want for Christmas this year?” And his dad saying, “You’ll be home by Christmas, the doctors reckon.” And his mum saying, “Greg, they’re not sure.” And Pa saying, “Well, we’ll just have to throw a party for you wherever you are.”

And then silence, a breather in the afternoon when they left him alone, no flurry of action, no therapists, no doctors. And then he would take out the treasury of stories that Pa had given him that night, and he would look again, again, at the strange, bewitching words of the Christina Rossetti poem Pa had found for him to read:

The end of all things is at hand. We all
Stand in the balance trembling as we stand;
Or if not trembling, tottering to a fall.
The end of all things is at hand.

O hearts of men, covet the unending land!
O hearts of men, covet the musical,
Sweet, never-ending waters of that strand!

While Earth shows poor, a slippery rolling ball,
And Hell looms vast, a gulf unplumbed, unspanned 

And Heaven flings wide its gates to great and small,
The end of all things is at hand.

The end of all things? he would wonder. Or only the end of the ghosts, of the fear, of hospital rooms and this newly-named, old familiar thing they called OCD? Hell looms vast, he read. He knew that well. But Heaven flings wide its gates to great and small. Great and small. Which was he? The vacuum was great, and he was small.

The silence always passed before he could complete the thought. Soon there was a parent, or a concerned aunt, or cousin, or a therapist or nurse coming to check something or give some reassuring thought, and the poem would have to wait, expectant somewhere hovering around his bed. He knew he would return to it soon, as soon as he had the chance, and that it promised an answer if only he could listen, and promised something more comforting than sleep, if only he could grasp it beneath the sheets and hold it to him as he lay.

“What do you want for Christmas?” the nurses always asked. Everyone asked that, as though Christmas presents alone could remedy all ills. Every year before this one he had had a wish-list that he’d subtly present to his parents, mostly books. This year, he had no thoughts, except one; and silently each time he would say that same thought, deep in his mind, where only something truly silent and reverberating could be heard. “No ghosts,” he would say, half-statement, half-request. “No more ghosts, please, this year.”

No Ghosts This Year #10

There was nothing else he could tell Pa now.

Nothing else, because words could not convey the kind of knowledge he now held. It was knowledge of an utterly certain though intangible kind, yet it carried with it also the equally palpable certainty that none would believe it. He could not tell you how he knew, yet he did know: that the man he had directed to Burden Street had been the killer, that he was in some unavoidable way to blame for the death that had taken place there, and that his life was now forfeit because of what he had done. Indeed, he had already known this in some way prior to this moment; known, that is, that his life was forfeit because of something unspeakable within him. Was that not the reason his classmates mocked him, why they called him “Savage”, why that name always seemed so apt for him, why Laura kept her distance, or why he knew he had to keep his distance from her? It all made sense. It always had made sense. Yet, like Cassandra before the fall of Troy, what he knew was never to be believed, however disastrous the consequences.

And so silently he took the book from Pa, said, “Don’t worry, it’s nothing,” and made to get ready for bed. If Pa was unconvinced, he said nothing, only paused briefly in the doorway to add, “You know where I am if you want to chat.” It was one of his common lines – whenever he could see hints of unhappiness in Philip’s face – and Philip would reply, “In the backyard”. Only, not tonight. He said, “Yes,” and looked at the cover of the book.

He had read A Christmas Carol some years ago, and images from it were still burnt into his mind, most powerfully the Ghost of Christmas Future, that figure who was all the more terrifying for being silent and invisible. Yet he was haunted too by the image of Marley, the ghost whose face first appeared in the door knocker and who Philip somehow expected to see each time he went to his own front door. He had been haunted too by the ghosts that had hovered in the night air after Marley’s appearance to Scrooge, those souls tormented by unresolved wrongdoing, doomed to linger in that tortured half-life of theirs, a life that, for months after, Philip had believed himself condemned to.

No-one else knew why. At school, he was without fault. Yet that faultlessness was a trial to maintain, especially when it was nothing like the world within. And now, he felt sure, the world within had caught up with events outside of him. The murderer inside him had crept out and taken hold of circumstances, even against his conscious will, to take another life, just as he had done so many times in his own head, when mocked, when ridiculed, when set up for failure again and again. Each time he had wished death upon another: each of those times had culminated in this moment when a murderer had seen him in the street and, knowing at first sight the murderous kinship they held, had asked him for direction. There was no doubt in Philip’s mind: there would be ghosts for him tonight, and ghosts more brutal than any that Scrooge had seen.

*

The court was in session. The witnesses, ghoulish but familiar all of them, were summoned one by one. First, the swimming instructor Philip had wished dead when he was nine. Second, the emergency teacher who always found reason to tell him off when he was in Grade Six. Third, a convoy of his peers. Fourth, Laura. She could not even speak. All she could do was point at him. And then, fifth, the Burden Street Stranger. And sixth, the dead man at Number 12 who, though Philip had never seen, was emblazoned in his mind. He had no face, only eyes, and the eyes stared into Philip’s.

Seated at the head of the court was the judge. He too was faceless yet saw everything. And when the witnesses had all spoken he raised his gavel and beat Philip’s resounding judgment into the table, into the earth below. There was nothing Philip could do. Panicked, he ran from his bed. Only water could save him, if even that would do.

Hurriedly, he entered the bathroom and slammed the door, stripping his pyjamas from his body, now drenched in condemning sweat. The sweat knew. The bathroom mirror knew. He did not wait for the water to heat before standing under it. He did not close his eyes. He simply stared through the shower screen at the sight of his face in the basin mirror. The water gathered around his face. The shower screen began to mist. Still Philip stared. Still the face and the mirror knew.

He barely heard Sarah knock. He barely had the presence of mind to cover himself as she came in. He barely registered what she said; was it, “It’s nothing I haven’t seen before”? Perhaps. At least he gave up covering himself then, and let her enter the water to take him out.

And then, “Mum, Dad.” Yes, she called, “Mum, Dad.”

And where were they? Did they come straight away? Draped in towels, he felt himself be taken. He felt the couch beneath him. He heard his mother say, “Dad, can you keep an eye on him while…”

And then the phone. It was a noisy phone. The numbers always beeped when you touched them. He heard her speak but not her words. “Easy there, mate,” said Pa, as he sat. And Pa’s soft arms enveloped him.

No Ghosts This Year #5

A knock on the door. The door began to open. He hurriedly poked his head out from under the covers. It was Sarah.

“What are you doing?” she asked, looking a little oddly at him.

“Nothing,” he mumbled. “Just reading.”

“Under the covers?”

“Yeah, why not?”

“No reason.”

A pause. He slipped the book under his pillow, hoping Sarah didn’t see the action, then slid the covers off and stood up, with a face that said, Nothing to see here.

“Do you want me to pick you up from school tomorrow?”

“Sure,” he said. It felt strangely grown-up having your sister pick you up from school. He wondered if Mark’s sister could drive. He didn’t know if Mark had a sister.

“Okay,” said Sarah. She stood in the doorway for a moment. “Are you alright?”

And, though he felt quite sure that he was, for some reason his voice squeaked a little when he said, “Yeah.” Was his voice breaking? He was a bit young for that, wasn’t he?

“You sure?” Sarah insisted.

“Yes, I am sure,” he said, thinking that a more formal reply might be more convincing. And Sarah, recognising at least that no other answer would be forthcoming, gave him a peck on the cheek and went out, closing the door behind her.

He paused before picking up the book again, but soon he was so immersed in that strange, staccato world that he forgot the conversation. So immersed in the odd and frantic world of the character’s brain – a brain that feared an eye, and the pounding of a dead man’s heart. Immersed, he must admit, in a mind that had resorted to murder. Nothing else could enter his brain until he reached the final words – Tear up the planks! here, here! – It is the beating of his hideous heart! – and had found in that phrase something that grabbed him and clung to him like an oddly caustic limpet.

He had carried it with him, wordlessly, as he said good night to his family, turned off the light for the night and crawled under the sheets, with Edgar Allan Poe still at his head, beneath the pillow. And as he lay there he found the limpet still present, though it seemed to be becoming larger, stronger, almost in the atmosphere around him. And he found that all conversations and all things that he had read, seen and known that day were replaced with the face of the man in the street – why was he there? – somehow changed, turned not so much sinister as knowing, and replaced too by the pounding thought, prompted by nothing but his own pulsating mind, that he, Philip Savage, was the real danger, and that a pounding, murderous heart, uninvited yet thoroughly expected, was beating all about him. Quick, the air seemed to say, listen to his hideous heart! And sleep, he knew, was unlikely to come that night.

Mental Health November Week 4: No, you’re not “just a bit OCD”

Wanting to keep things neat and tidy is not OCD. Straightening crooked pictures is not OCD. Demarcating your work-space clearly is not OCD. All of these things might point to OCD but they could just as likely not. Having invasive, repeated and unwanted thoughts that drive you to perform compulsions in an attempt to control them – THAT is OCD.

It was a small town in South Australia near the Murray River. My wife and in-laws were still in the coffee shop finishing their lunch and I needed to pick up some medication before we left town; I would need it by the morning, and there was a chance that there would be no pharmacy wherever we were going that night. So I left my family in the shop and wandered down the street to where I had seen a small pharmacist.

There was a trainee at the counter. He seemed warm and friendly and had been a local boy before moving to the city to study. He greeted the other customers like old friends or long-forgotten neighbours. I was the odd one out for sure, but he didn’t let it show. He was friendly enough and, once he had fetched my medication, he was careful – painstaking even – in how he wrapped up the packet inside the white paper bag he gave me. I must have looked at him in a way that made him feel scrutinised, because he smiled and said, “Yeah, I’m just a bit OCD about that.”

My first response was just to smile, pay, and leave with my medication. And as I walked from the shop I didn’t feel anything in particular. It’s a normal remark. It annoys me, but I’m used to it. I hear it all the time and, while you might hear it too and not really notice, I do because, you see, I have OCD. That was why I was getting the medication: an SSRI commonly prescribed to treat the condition. The same medication can be used for any of the related anxiety or depressive disorders; often OCD goes along with generalised anxiety disorder and/or depression, as it does in my case. Yet a training pharmacist should be expected to know that an SSRI may well be treating OCD or at least a number of closely related disorders. It was a thoughtless remark at best. At worst, it could have been deeply harmful. As I left I wondered if I should have said something. There was such a high chance that his remark would be highly pointed for me, and, while I have learnt to ignore comments like his, others may not know how to or even think that ignoring it is right. In the end it was too late to do anything. All I can do is hope and pray that he learns not to say such things.

But ever since then I have been thinking more and more about the remark, thinking about my own tendency towards brushing it off as “just something that people say”, and about the ways that such off-hand remarks can actually cause significant pain and distress to many. I’ve been thinking too about how few parallels there are, how few other serious conditions we have turned into idioms to describe our own eccentricities. Our society has generally moved away from calling things “schizo” or “retarded”. We might often say that we are “depressed” when we just feel temporarily bad, and some are inclined to declare themselves “suicidal” when that is a very long way from the truth. Yet there seems to be something highly pervasive about the phrase “just a bit OCD”, and not only does it diminish the pain of those who truly are more than a bit OCD, but it also shows a complete misunderstanding of what the condition entails. Wanting to keep things neat and tidy is not OCD. Straightening crooked pictures is not OCD. Demarcating your work-space clearly is not OCD. All of these things might point to OCD but they could just as likely not. Having invasive, repeated and unwanted thoughts that drive you to perform compulsions in an attempt to control them – THAT is OCD. And it is close to nothing like what the general public thinks.

When I was a child some of my family and friends would joke about me being “OCD”. I bought into the joke, not knowing how unhelpful it was. You see, I liked everything to be neat, and I was quite extreme in this. I once asked my brother if he had borrowed a certain CD, on the grounds that the disc was aligned differently in the case to how I would have done it. I also went through a stage of being almost obsessive in keeping my hair neat. These were, perhaps, signs of compulsions. The neatness, I’m inclined to think wasn’t, because in the end I could largely do without it. The hair was more likely a sign. But the thing that made it a sign wasn’t that I wanted neat hair. It was that there was a student in my class who was teased because his hair made an egg-shape on his head and, fearing anything that might give more reason for me to be bullied, I did everything I could to avoid such ridicule of my own hair.

The biggest signs of OCD, however, were entirely internal. When my head would be assaulted with a barrage of obscenities that were completely at odds with my quiet, Christian, demeanour, and I learnt to combat them by silently tapping out rhythms on my fingers or keeping a steady, circling version of the Lord’s Prayer or something along those lines in my head: that was OCD. Not just a bit OCD, profoundly OCD.

And it wasn’t until, at age 28, that a psychiatrist thought to ask me about THOSE thought patterns, not just why I was sad and stressed all the time, that my OCD was identified. Not because I liked things to be a certain way but because my head was filled with assaulting thoughts and I only knew how to keep them at bay through old (and increasingly ineffective) patterns that I had learnt as a child.

The word “obsession” actually comes from the Latin word for an army assault. That’s what an obsessive thought is like. Picture an army with a battering ram attacking a castle. And then picture the knights indoors trying to combat the battering ram by tapping out their own frantic rhythm to keep themselves from hearing the assaults outside. When that describes your mental state, and the habits you learn to combat it, that is OCD.

No-one ever describes a sore pimple or bump on your head as “a bit cancerous”. We’ve learnt not to call things “spastic”, and we’re moving away from “gay” and “psycho”. But, when we like things to be neat, we have no qualms calling that “a bit OCD”. Please, please – just don’t. If you don’t want to trivialise the agonising pain of a condition you barely understand, then find another phrase. Say you’re neat. Say you’re fussy. But don’t say you’re “a bit OCD”, because the chances are that you aren’t, and if you are (and you have all my sympathy and compassion if this is the case) then the problem is going to be much bigger than your neatness and deserves more respect than you or our society are giving it.

No Ghosts This Year: A Story of Advent #1

img_0539-2hen holidays came, it would be okay. But for now Philip just had the long waiting days. The sun deceives us, he thought, into believing it’s holidays before it is. Last weekend he had made the mistake of sitting out on the verandah with his book, like he used to do with his sister in that first glorious week of holidays at home, and nice as it had been for those hours of warmth loosening his tautened face, once over it only made more agonising that gap between now and the time when holidays properly began. Now he was stuck in that odd limbo period in which teachers pretended that the work they were doing now still mattered but when things like reports and awards had not yet arrived to make the year’s struggle seem somehow worthwhile. They were too old for colouring-in (and he probably would have found it babyish to do now, though he remembered with a certain fondness the focus that shading carefully within the lines had brought him), yet they were too young for work experience or introductions to VCE, too young for anything that was truly important.

What was this now? An odd form of torture designed to keep parents from having to pay for extra child care before Christmas? The days were flusteringly hot and the rooms not air-conditioned. Today he had come in from lunchtime sweaty and irritable. His hair, he knew for a fact, was sticking up all over the place because of the ridiculous hats they had to wear in the summer months. And now he was seated at a large square of tables at the centre of the music room where everyone could see everyone else and there was no hiding while he tried to flatten his hair with his hand so he didn’t look like some strange antennaed alien while they did their listening journal for the afternoon – this one a recording of a highly inappropriate carol, “In the Bleak Midwinter”. If only it was the bleak widwinter, he thought. My hair wouldn’t stick up like this in winter.

Wha-at can I bri-ing him, poor as I aaaam?

“The singer,” he wrote, “sounds like a strangled cat, and the words are about as appropriate for Australia as the American national anthem.”

He was quite proud of that. He hoped his teacher would find it funny.

Across the table, Laura was looking over at him. He smiled at her, and pressed his hair down in case it was standing up again. Laura seemed to be laughing. Perhaps she found the song funny too. He could share with her what he’d written after class. It might make her laugh more. But Laura wasn’t looking at him now. She was writing in her listening diary.

I-if I were a she-epherd, I would bring a laaamb…

His feet felt fidgety and his pants were sweaty. The room stank a bit, and he was starting to have that feeling he sometimes did, that dislocated feeling, like he was watching himself, not participating in his own body. He had asked his dad once if he had ever felt like he didn’t really exist. Dad had said, “Yes,” and he’d felt that instant rush of relief that comes from being understood, only then Dad had continued by saying, “That was how we used to talk in the 70s,” and Philip had suddenly fallen from a state of being known to one of total disconnection. His father’s words had fallen flat on him. Was he talking about nothing more than what was trendy back when everyone was on LSD? He’d read about those days in a book once. He was fairly sure his dad had never taken LSD but the words had no other meaning to him than that. No, there was no understanding after all.

I-if I were a wi-ise ma-an, I would do my paaart… 

He held his hair down some more. Laura looked at him again and smiled.

Inspired by the smile, he wrote, “The writer has no idea how to rhyme. He’s obviously only just learnt how to write poetry in primary school. My little brother could write better poetry than that.”

Why had he written that? He didn’t have a little brother. Still, it was effective writing. He kept it in.

But what I ca-an I gi-ive hi-im…

Behind him some boys were laughing. Mark’s voice he recognised, Mark who had taken a specky on his back at the gym last week and feigned repentance and concern for him while the teachers were around only to mock him for his distress when the boys were alone in the change rooms at lunch.

“That’s gay,” someone said – probably Mark. It was the kind of thing he said.

“It’s talking about Jesus,” Laura called back.

Miss Brown said sshh and the lesson regained some barely-maintained control. Philip didn’t write anything more about the song. He didn’t want to sound like Mark. He gave the song three stars, closed his exercise book, and rested his head on his hand to press down his hair more. He hoped no-one could see.

As class finished and they left the room, he slowed down so that he walked through the door at the same time as Laura.

“Did you have fun playing with your hair?” she asked. 

He said nothing. His hands felt clammy.

“Good song, hey, Savage?” said Mark behind him. “You loved it, didn’t you?”

Philip slowed and slowed until he sank into the exiting mass coming through the door. The holidays could not come a moment too soon. More and more outside of himself, he watched as a small and insignificant child hid inside a mind that no-one could penetrate if they tried. The day, at least, was over.

OCD Prayer for the New Year

Image: Wikimedia Commons, Brews Ohare
Image: Wikimedia Commons, Brews Ohare

What lies behind corners can hurt or heal;

What lurks in this heart can wound or bless.

What triggers in mind can remind of the past;

What future is clean is unknown.

Whatever contaminates; whatever is sick;

Whatever is broken, whatever will break;

Whatever may lift and whatever may tarry:

God give, God take, God give.

What heartache or heartsong the year’s days can bring,

What closeness, what checking, what flinching, what kiss;

What cross and what glory; what angst-enclosed fist;

Whatever awaits in the darks of the year:

Lord, hold, hold, hold.